"There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement and acceptance. We need to learn to love ourselves first, in all our glory and our imperfections. If we cannot love ourselves, we cannot fully be open to our ability to love others or our potenetial to create. Evolution and all hopes for a better world rest in the fearlessness and open-hearted vision of people who embrace life." John Lennon
It's been a long day and a good one. The quote for today by John Lennon sums up pretty much everything I wanted to say - about being open to loving others through loving ourselves and embracing all that our life has to offer.
It's a deep thought and something to reflect on - so, that's our exercise for today.
Think about what the above words mean to you. Look at the collage you made yesterday and see how the words fit in your desires for yourself and your future. How present is love?
Record your successes and challenges for today.